Billings Schools Launch Expanded Mindfulness Programs Addressing Student Stress

Billings Public Schools added structured mindfulness classes at three elementary sites starting July 6, with 180 students already registered for the initial eight-week blocks.

Student anxiety reports in the district climbed sharply after remote learning periods ended, prompting administrators to prioritize daily breathing exercises and short guided sessions during the school day rather than relying solely on after-hours counseling.

Named programs and locations

At Lewis and Clark Elementary on 32nd Street West in the West End neighborhood, teachers now lead 12-minute morning mindfulness circles three times weekly using a curriculum developed with local yoga instructors. The Heights Middle School on 13th Street North runs a separate after-school option called Focus First that meets Tuesdays and Thursdays in the library, serving 45 students so far this session. Both efforts tie into the broader Billings wellness network that includes partnerships with the YMCA branch near 4th Avenue North and 27th Street.

Program data released by the district on July 8 shows participating students logged an average 19 percent improvement on self-reported focus scales after four weeks, based on pre- and post-session surveys collected from 112 students across the sites. The same report noted a $12,400 equipment budget covered mats, timers and audio speakers purchased in March 2025, with no per-student fees attached to the core classes.

Next steps for families

Parents can register remaining spots for the fall cycle through the Billings Public Schools parent portal or by visiting the main office at any participating school before August 1. District staff recommend starting with a single trial session at the child’s home campus to match the exact schedule and instructor style before committing to the full eight weeks.